On the Menu

Wellness Consultations

Meet with Jessica, Registered Dietitian for a full wellness assessment. 

• Dietary habits
• Past medical diagnoses
• Lifestyle factors

✔ Custom Lab Orders:

Each employee will receive a personalized lab order to identify potential nutritional deficiencies and other key health markers.

✔ Recommendations:

Labs, supplements, referral to specialties, lifestyle adjustments, intuitive meal plans

Mini Wellness Day (in or out of office)

These can be tailored from 2 hours to a a full day. They are designed based on your needs.

May include:

• IV therapy sessions
• Yoga /breath classes
• Mindfulness workshops
• Nutrition and wellness talks with lunch provided
• Chiropractic Adjustments
• Off-site day retreat

Prevention Focused

For those who need and want more care:

• Additional 1:1 guidance from a dietitian
• Referrals and collaborating with functional medicine to reverse disease and get answers 

Why Start Here?

Wellness doesn’t have to be complicated. In fact, it’s in our nature to enjoy food, listen to our bodies, and seek balance. Yet, in fast-paced workplaces, health often takes a backseat. The result? High-performing employees struggle with energy, focus, and overall well-being—impacting not just their personal lives but their professional success as well.

The Current Problem

✔ Chronic Health Challenges Are Holding Teams Back
Over 60% of adults live with a chronic condition such as high cholesterol, pre-diabetes, chronic inflammation, hormonal imbalances, or unexplained gut issues. These issues don’t just affect individuals—they impact workplace productivity and morale. Employees often find themselves juggling multiple doctors’ visits, restrictive diets, and lifelong medications without addressing the root cause: diet and lifestyle. Traditional healthcare focuses on treating symptoms rather than empowering people to make sustainable changes.

✔ Nutritional Deficiencies Are Undermining Performance
More than 95% of Americans have a nutritional deficiency—and most don’t even know it. Common deficiencies lead to fatigue, cravings, impaired cognitive function, increase in mental health, and reduced focus, yet they’re rarely addressed in routine healthcare visits. For busy professionals balancing demanding careers and personal lives, prioritizing self-care can feel impossible. But here’s the truth: when employees nourish their bodies and minds, they show up sharper, more energized, and ready to tackle challenges head-on. Their immune systems are optimized and time off can be spent enjoying life instead of going to the doctors. 

✔ Mind-Body Connection Is Key to Sustainable Wellness

Many chronic health issues stem from a dysregulated nervous system—and this often starts with stress. High-performing employees frequently struggle with their relationship with food due to fad diets or misinformation about nutrition. This mental confusion around health leads to burnout and frustration. Imagine a workplace where employees wake up energized and driven—not just surviving but thriving in their roles. By addressing both physical health and mental well-being, businesses can foster a culture of balance, fulfillment, and success.

Why Your Business Needs This Solution

As a small business owner or leader in industries like therapy or law, you understand the importance of work/life balance for long-term success. Investing in employee wellness isn’t just good for your team—it’s good for your business. Healthy employees are more productive, engaged, and fulfilled in both their personal and professional lives. Let’s create a workplace where thriving is the norm—not the exception.

✔ >60% of Adults have a chronic disease. Rather it is high cholesterol, pre-diabetes, chronic inflammation, hormonal imbalances, gut issues with no known cause, these all impact quality of life. They leave people visiting mulitple docotrs, following multiple diet trends, taking medicaitons for life. The thing is most of these are a result of diet and lifestyle but people are only seeing a provider for 15 minutes who does not specialize in diet or life style. Doctors specialize in medicine. Primary intervention for all of these is diet and lifestyle. 

✔ >95% of Americans have a nutrition defiecincy. Yet providers are not checking common vitamin and mineral defeciencies completly missing the gap in quality of care. Hint: sometimes cravings are a result of imbalance nutrition. You have a family and career that require time and attention. You don't have to feel bad about taking time to care for you. Shift your perspective! Nourishing the body and mind, allows you to show up in the endless energy your life requires from you.

✔ Mind and Body Connections. The majority of diseases without answers is rooted in a dysregulated nervous system. As a dietitian, every client I see struggles with their relationship with food. Current diet programs are not scietifically based and often times lead to the mental confusion around food. A life where you can wake up with energy and drive exists. Your deepest desires are obtainable but you have to free yourself from the constant search for health. Abundance and fulfilment in life is possible.