Tired of Not Getting A Solution To Your Health? Wishing Your Health Check-In Could Look Like This While Leading You To Deeper Healing?
If you are frustrated with your current health system, you are not alone.
Research shows more people than not struggle with sleep, chronic disease, mental health, and overall wellness. The thing is, all of these can be reversed and healed through a primary intervention- aka lifestyle and diet.
So many people go to several medical specialists without receiving a prescription that actually helps them.
So here it is: your prescription to digest life, restore balance in your nervous system, connect to nature, play, and eat healthy, delicious foods.
It's time to put the power back in your hands.
It’s Time To Go Beyond
Beyond The Gut
We take it further than a gut reset. The gut is the physical manifestation of how you digest life. Daily yoga and meditations are specifically crafted to help you connect to your body, your gut, and your central nervous system.
Beyond Your Traditional Check Up
We view health and wellness as synergistic. Most chronic issues are a result of lifestyle, diet, and connection to life/purpose. People come to Beyond looking for more clarity with their health or to just check in and rebalance. You will receive a full health and wellness assessment, labs, sleep study, and more! Beyond is an experience to better health, not a handout.
Beyond Life
We all came here for more than just a purpose or thing to accomplish. There is something in everyone's life that will bring them to a state we call fulfillment. In order to live fully, you have to connect to you. When you have wellness, anything is possible.
Beyond Food
Food is deeply rooted in an emotional connection necessary for life. You will experience a positive emotional connection to food, and practice a positive relationship with food.
Beyond A Retreat
Beyond is a place for you to unplug, connect, and find answers to your health that you’ve been searching for. It is a place of play and a place to learn more about your body's autonomic system-aka your body's hard drive.
Beyond You
This is a place to connect deeper with yourself, to your life, to community, your purpose, your fulfillment, and the world around you. When you start feeling good, you realize anything is possible.
The Itinerary
6:30 AM with Mindful Mornings Hangs
7 AM yoga and meditation with Jessica
Sunset group dinners
Gut rebalancing menu including 3 meals and 3 non-alcoholic drinks a day
Comprehensive health and wellness assessment (1)
Two 1:1 sessions with Jessica, RDN
Blood work customized for you
IV therapy (1)
Massage (1)
Cold Plunge & Dry Sauna daily
Sweat lodge ceremony (1)
Sleep study with analysis
Excursion to volcano
Organic permaculture experience
Night time breath work & mindfulness hang
Endless Surf (additional cost for rental)
And More!
The Actual Root Cause
You probably already had a hunch but your nervous system impacts everything related to your health and wellbeing.
From sleep, to hormones, to autoimmune disease, to metabolism, to mood, to gut health, etc, it is all controlled by the autonomic nervous system.
A lot of unknown symptoms like heart issues, high blood pressure, hyperactive immune system, acid reflux, hormone imbalances, chronic inflammation, gut issues, anxiety, chronic pain, pots, food intolerances, etc. are all rooted in your body's driver seat-your nervous system. There are a lot of promised 'fixes', 'diet cleanses', and 'supplements'. While some may be beneficial, most are still missing the root of the issues--the nervous system.
During Beyond, you will get to experience what is like to regulate and restore balance to your nervous system. During the retreat, you will do a non-invasive but thorough sleep study to assess your autonomic nervous system- yes, it is deeper than what your aura ring or watch can do! In addition to that, you will receive a before retreat 1:1 comprehensive wellness assessment and blood work up customized to you.
The reason you feel like something is missing is likely because there is. We will go beyond to figure out what that might be and give you answers to your wellness journey.
Disclaimer: Beyond and Jessica are not meant to diagnose or treat disease. This experience is to add to overall well-being and help you find clarity with where to take your health journey.
Meet Your Host
Jessica is a Registered Dietitian and Yoga Teacher.
Her journey to wellness is not unlike yours. Struggling with fatigue, brain fog, chronic inflammation, stomach pains, and anxiety, she went outside the traditional medical system to heal.
Today, she is the owner of Mindful Nutrition RDN, LLC where she uses a holistic approach to help people reverse chronic inflammation and improve their relationship with food. She has a specialty in eating disorders and uses an intuitive eating and health at every size approach.
She believes disease is just the body's way of communicating to you. She knows the body wants to heal. It just needs the right environment and tools to do so.
Jessica's approach is intuitive. She guides people to listen to their bodies. Her inspiration comes from several medical researchers who question the normal approach to health.
Jessica created these retreats because she was tired of chasing her client's doctors and tired of watching her clients not get results. The piece missing was a high quality experience not a coaching plan to follow. She needed to bring her clients to a place to focus on a true nervous system reset, and high quality of care. Thus Beyond was born.
IS Beyond RIGHT FOR YOU?
Do you feel like your annual check in is missing the full picture? Struggling to find answers? Wanting a better solution than a 15 minute visit and a handout to eat more fiber?
If so, then Beyond is definitely for you.
Beyond is for:
The Health System Anarchist who wants an impactful annual wellness check in.
The Adventurer who wants to explore new things while taking care of their mind and body.
The Burnt Out Parent who needs to reconnect to their wellbeing.
The Healing Voyager searchin for answers outside of traditional medicine.
The High Achiever who is ready to restore balance to their nervous system.
The Former Chronic Dieter wanting a positive relationship to food and health.
The Now Sober and Health Conscious person wanting a deeper comprehensive look at their health.
FAQ
Check out the FAQ's for more details. More questions? DM on Instagram @jessicataylordietitian
Can my insurance cover this retreat?
Can I bring my partner?
Do you have any incentives if I refer a friend?
Can I share a room?
Can I work with you 1:1 before the retreat?
Is El Salvador safe?
Do I need vaccines?
Do you offer any payment plans?
What should I know about the flights?
