TIDAL WELLNESS

Unlock Your Intuitive Nature 

To Wellness And Enjoy Food Again

Restore Your Relationship To Food

Are You Ready To Connect Back To Yourself And Make Health Simple?

Vitality and wellness does not have to be complicated. It’s in your nature to enjoy food and to listen to the body’s needs. You and your body desire connection, balance, and endless energy.

 

✔ You’ve tried everything. Multiple diet trends, visiting doctors, tests, scans, medications. You’ve seen some success but they all failed you leaving you feel burnt out and hopeless. Yet you know there are answers out there to your health. You know an intuitive and simple connection to food and health exists because you have seen others find alignment and transformation. 

✔ You have a family and career that require time and attention. You don't have to feel bad about taking time to care for you. Shift your perspective! Nourishing the body and mind, allows you to show up in the endless energy your life requires from you.

✔ A life where you can wake up with energy and drive exists. Your deepest desires are obtainable but you have to free yourself from the constant search for health. Abundance and fulfilment in life is possible. 

There is hope.

 

Your relationship with food and health can be positive and abundant. Even after years of struggle, there is hope.

I saw this in my own healing journey. With inflammation and stomach pains doctors had no solution for, I was able to heal and transform without it taking from my mental health and without following a restrictive diet.

 

Only you can give yourself permission to receive. Permission to rest. Permission to heal. Being intuitively connected to your body and health, requires looking at layers of abandoning self. Following a strict diet plan is not a solution. It never was.

Wellness happens when you fully lean in and trust that your body will heal using the right solutions for you. Mental clarity and vitality are inevitable when you take the time to be present and prioritize yourself in an environment that is supportive to you.

 

The choice is there. The choice is yours.

The choice is yours.

It's Arrived...

Tidal Wellness


A 12 week journey connecting back to your health. Bringing all aspects of wellness full circle.

Not like your average nutrition program, Tidal takes you beneath the surface. Most programs out there focus on physical symptoms without bringing recognition to the holistic connection of the mind, body, and emotions. 

 

With Tidal, you will go to the depths. It is for those courageous enough to look within and unlock their true potential to healing. Physical health will improve. Mental clarity will be obtained. Yet most importantly, you will claim food to be enjoyable again. You’ll leave this journey happier and healthier than perceived possible and free from the control food as on your life and health.
 
If you're still reading this, it's meant for you. It’s time to make a change.

 

 
Ready To Choose You? Apply Here To Learn More.
*Once you click this button, you’ll be taken directly to the application. You’ll be asked a few questions to see if you’re a good fit and will be given the price of the program. If you're the right fit for Tidal Wellnes, we'll reach out to you within 48 hours and discuss next steps for enrollment.

If you're ready to:


✔ Heal from cyclic thinking and obsessing over food so you can create a positive relationship to food.


✔ Obtain support and counseling from a nutrition professional in order to deepen your understanding of your current health status. 


✔ Find contentment and peace in your body to deepen self compassion and care.


✔ Learn how to properly nourish the body for vitality and wellness. 

 

✔ Attune to your intuitive healing nature so you can trust and know what your body needs instead of following each diet trend.


âś” Gain confidence and energy to show up for your family, life goals, relationships, career, etc.

The Method

PHASE 1:

Mind

 

The best transformation starts with bringing awareness to your beliefs around health and food. You’ll uncover why your relationship to food and health is at its current state.

PHASE 2

Body

 

Now you have more awareness to the mental side of things, you will develop awareness to your body’s current state of being to help regulate emotional eating.

 

PHASE 3

Connection

 

This module is all about the connection between your mental, emotional, and physical health. Now that awareness is starting to come in, it is time to start practicing your intuitive nature.

PHASE 4

Nourish

 

One of favorite parts of the course, you will be obtaining mental clarity around proper nutrition. There is no one diet fits all and this module will pull from scientific evidence to aid in your intuitive connection to health and wellness.

PHASE 5

Plan

 

Creating your own unique individualized plan is essential for you to be able to take what you learn inside while working with me inside of Tidal Wellness and ensure that you take it with you throughout your entire life.  Not everyone is the same and developing your very own plan of attach for your physical/mental struggles is essential for the longevity of your best health and wellness.

PHASE 6

Integration

 

 After doing the deep work, it's time to build that final amount of confidence to continue on your wellness journey. This module is all about trusting in your ability to listen. What happens when things start to feel out of balance again? You will have the confidence and wisdom to maintain health through all of life's obstacles.  

When you join Tidal Wellness you receive:

Inclusion 1: 6 Bi-Weekly Calls

 

You will have 6 bi-weekly 1:1 calls held in a safe container. 

Inclusion 2: Comprehensive Lab & Nutrition Analysist 

 

Included is a comprehensive, individual lab order and analysis. You will be able to understand imbalances in your health, identify nutrition deficiencies, and more.

Inclusion 3: Intuitive Meal Plans
 

Unlike traditional diet plans, you will receive practical guidance on meals and snacks. These are meant to guide you while you learn more about nutrition through your calls. 

You will also receive:

 

BONUS 1: Two 1:1 calls to use within 3 months of program

These calls can be used during the program and within 3 months after program ends. They are designed to help gain clarity and to gain more personalized support. 

 

Apply Now
*Once you click this button, you’ll be taken directly to the application. You’ll be asked a few questions to see if you will be a good fit and will be given the price of the program. If you're the right fit for Tidal Wellness, we'll reach out to you within 48 hours and discuss next steps for enrollment.

Meet Your Guide:

 

 

Jessica is a registered dietitian and wellness coach for those looking for a holistic connection back to their health and wellness.

Having gone through her own wellness transformation, she believes most health issues stem from a disconnection between mind and body. She is known for her innovative approach to wellness and nutrition and specializes in disorder eating and relationship to health.


In a world full of misinformation, her mission is to guide others back to their own intuitive nature to healing.

 

Your health will not wait for you to be ready.

 

 It is already for you to claim your energy, vitality, and joy back. 

 

Wellness is obtainable but you will have to choose it.

Your dreams are within reach but you will have to choose you.

 

Once you give yourself permission to choose you, the transformation begins.

Know this is not a diet plan like you’ve seen in the past.

Know that this desire to change your health is is one calling you to look deeper at the way you are connecting to your body.

Know it is safe to change your health this and you will be supported deeply as you step into your health transformation awaiting you within Tidal Wellness. 

It's Time.

Apply Here!
*Once you click this button, you’ll be taken directly to the application. You’ll be asked a few questions to see if you’re a good fit and will be given the price of the program. If you're the right fit for [program name], we'll reach out to you within 48 hours and discuss next steps for enrollment.